Wednesday, September 3, 2008
Happy September! 5 months to GO!
Well Happy Labor Day! I Labored on Labor day but its all good. I can't believe it is September already. I mean grant it the days are long but the weeks seem short. I feel great though , this working out stuff really boast your natural high! I'm walking around this piece gettin BUFFED!!You hear me! I mean i can see my lil cuts coming on my arms and stuff. Im telling you I may give Angela Bassett a run for her money "Rolling, Rolling, Rolling on the River" So Lets see how my Goal list is coming along. 1) LOSE WEIGHT ......2 lbs but many inches. Ill be able to tell you how much body fat when I do my measurements with my trainer next week. I have also upt my running time to 3 miles in 32 minutes. The girl is fast on the treadmill that is. 2) Gain greater spirtual relationship.....Im pretty proud of this accomplishment so far. I have actually adopted a prayer and devotional time in my schedule. After I get off of night shift around 7 am I hit my rack and open my bible or Joyce Meyers Daily Devotions and read it for about 10 minutes then I pray for about 15 minutes (or longer depending how heavy my heart is that day). Then I go work out with my trainer until 11am. I also joined the praise and dance team ministry which is right up my alley (shot out to my first praise dance partner Keisha Gemir) Bible study sessions regulary is one im working on I average every other week right now. That sleep be holding me down sometime after those workout sessions. 3) Take class or advance my knoweledge in my nursing career.....This has been hard for me, I am so unmotivated to take an online course I took two classes before and hated it. You know why because Im nosy and I love to talk and converse with other people. I learn by hearing and talking. So I need that teacher in front of me and classmates to discuss issues. So I am leaning on waiting to my next duty station which will most likely be North Carolina to enroll in classes. But I still want to join a professional nursing organization while Im here and at least read up on the new advances in nursing so I will work on that this month. 4) Strenghten My personal relationship.....This is much harder to do with the distance me and my love have to find new ways to communicate and we both decided to work on ourselves as individuals to become better mates for each other. So far so good!
The Holiday was great Avant the singer came to perform here on stage. Which I found to be very nice, it was hot and humid Saturday and he was out there doing his thing. He is really short though, and it was hilarous because he keep wanting to take of his shirt pull down his pants and gyrate all over the place and the army people keep looking like aint aint not here you want!! HAHA So I got a picture with him I will upload them on my next day off. We also started a basketball tournament here so that his been interesting Im like one of the cheerleaders all hype doing my harrisburg high cheers. MISS IT MISS IT! But I have found a really cool girl friend to hang out with here we are close in age and height HAHA. We have many of the similar likes she is my church roll dawg and we work nights together so when everyone else is sleep we hang out and bug out so thats cool. I hope everyone had a good day off and back to the grind again! Stay tuned for some new body pics and fun shots. Later
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3 comments:
Hey boo thanks for the shout out...we used to have fun doing that African dance...remember when we did that dance at that church on 6th street? Didn't they pay us? I'm glad your doing well...let me find out somebodies gonna be all buff when they get home. Look at God. Keep up the go work...I'm proud of you. Love you always, Kee
i thought i left a comment here the other day about the Labor Day holiday.. oh well, glad to hear that you are making great strides on your goals list.. and dont worry about those things that have changed since you got there.. our perspective changes when our situation changes. Be Blessed...
Also, I started a blog myself.. and I wrote that you and my wedding photographer were my inspiration.. thanks for that! feel free to check them out and see what i am blogging about.... luv ya!
I have all your post. You are such an inspiration Rob.
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